Eva Watkins

Synchronized Swimming | The unique synchronized swimming group initially formed to celebrate the 100th year anniversary of Henleaze Swimming Lake, Bristol. Consisting of 80 mixed gender people, aged 11-76, they have created a space where strong friendships have formed, enabling them to share significant life moments with one another. This already positive bonding experience, submerging oneself in water releases Oxytocin, also known as the happy hormone, is widely recognised to improve mental health. www.evawatkins.co.uk